Hilton-Parma Recreation offers Tai Chi
Hilton-Parma Recreation offers Tai Chi

Hilton-Parma Recreation is offering a continuation of their popular Tai Chi program this summer beginning Monday, July 9 and ending August 27 at the Village Community Center. Beginners will meet from 6 to 7:30 p.m. and intermediates or those "continuing the form" will meet from 7 to 9 p.m. Cost is $59.

Tai Chi is one of the ancient Chinese martial arts and is the most widely practiced around the world today. Subtle and sophisticated, it consists of a series of dancelike moves that, when performed slowly, bring out an increase in vital energy, "Chi." It increases flexibility and balance and decreases stress levels. Tai Chi can increase a person's longevity.

Registrations are being accepted now at Hilton-Parma Recreation, 59 Henry Street, Hilton. Call 392-9030 for information.