Chili Senior Center programs

Arthritis self-help course - a three-week program to help people with arthritis learn ways to take control of their illness on Tuesdays, April 29 - May 13 from 9:30 a.m. to noon. Free course instructed by the Arthritis Foundation and topics will include: exercise, pain management, diet, communicating with health care provider, relaxation and stress management. Participants must commit to all three weeks. To register, call 889-6185.

Jell-o Gallery - a trip to LeRoy, on Tuesday, April 15 from 9:45 a.m. to 3:30 p.m. Explore the history of America's most famous dessert at the Jell-o Gallery and gift shop and tour the historic LeRoy House. Lunch will be served at the D & R Depot. There will also be a guided driving tour of the underground railroad. The cost is $22. For information, call 889-6185.

Simply Lite Jazzercise - for Seniors on Wednesday mornings from 9:30 to 10:15 a.m. This class is a combination of aerobics and exercises designed to improve strength, balance and flexibility using easy-to-follow movements. Participants should bring water bottle and hand weights. The class runs for six weeks. The cost is $36. For start dates, call the senior center at 889-6185.

Yoga - Thursday afternoons from 2 to 3:15 p.m. Yoga is a gentle, non-competitive approach to stretching and relation using your breath to ease into basic yoga poses suitable for your body. Participants should wear loose clothing and bring a beach towel, mat or small blanket. The cost for the six week program is $20. For upcoming dates, call the center at 889-6185.

Interested in Low Vision support group? Call 889-6185 if interested in a support group for senior citizens who are visually impaired or have low vision. Dates and times will be determined by interest.

Tuesday Talks - Tuesday at 11 a.m. - A guest speaker will be featured each week. Coffee provided. There is no charge to participate. March 11 - Bernadette Foster, director Chili Public Library; March 18 - Maggie Brooks, County Clerk; March 25 - Priscilla Minster, Oasis.