Hilton Parma Recreation offers a T'ai Chi program this summer, beginning on Monday, June 30 and ending August 18 (eight lessons). T'ai Chi is one of the ancient Chinese martial arts and is the most widely practiced around the world today. Subtle and sophisticated, it consists of a series of dance-like moves that, when performed slowly, bring out an increase in vital energy, "Chi". It increases flexibility and balance and decreases stress levels.

A beginner class will run from 7 to 8 p.m. Weather permitting, class is held outside. Cost for the class is $59 and classes will be held at the Village Community Center at 59 Henry Street in Hilton.

Call the Recreation office at 392-9030 with questions.