Hilton-Parma Recreation is offering a continuation of its popular Tai Chi program this winter beginning Monday, January 22 and ending March 19. Beginners will meet from 6 to 7:30 p.m. and intermediates or those "continuing the form" will meet from 7:30 to 9 p.m. at the Village Community Center. Cost is $59.

Tai Chi is one of the ancient Chinese martial arts and is the most widely practiced around the world today. Subtle and sophisticated, it consists of a series of dancelike moves that, when performed slowly, bring out an increase in vital energy, "Chi". It increases flexibility and balance and decreases stress levels.

Registration for this program is now open at Hilton-Parma Recreation, 59 Henry Street, Hilton. Any questions, call 392-9030.