Water workouts: The wave of the future
On Wednesday nights this fall, the Sweden/Clarkson Community Center will be offering a water aerobics class called Aquadynamics at the Brockport High School Pool. The program will begin on September 24 and conclude on December 17.
Aquadynamics offers adults the opportunity to exercise in the pool using water as resistance. The 12-week program, instructed by Kirsten Whitmore, will fill up fast, so register today.
Contact the Sweden/Clarkson Community Center at 431-0090 for registration information.