Family Wellness Center programs for September

Parenting - Wednesdays, four week series starting September 10, 6:30 to 8 p.m. This class teaches basic parenting skills, including challenges in parenting today. Among the topics discussed are emotional development, normal growth and development, and positive discipline. Fee $40, PC Members $20. Call the Family Wellness Center about scholarships and for more information at 395-6044.

Smoking Cessation - Four week series, Wednesday evenings, 6:30 to 8:30 p.m. Beginning in September. Call for dates and fee. Experience a scientific, behavior modification approach to smoking cessation. Recognized as a proven way to stop smoking. Free information session to be announced.

Yoga for Beginners - Six week series, 6 to 6:30 p.m. Call for dates. Learn techniques to develop balance, strength, flexibility and self-confidence. Fee: $35, PC members $20 or $6 per class. For dates and information call 395-6044.

Women's Health Day - Saturday, September 13, 9 a.m. to 3 p.m. Topics will include subjects relevant to women's health such as hormone therapy replacement and breast cancer. Light lunch provided. Fee $15, PC member $10. For information call the Family Wellness Center at 395-6044.

Diabetes Support Group - Meets the second Wednesday of every month in the Family Wellness Center at 6:30 p.m. For information call the Family Wellness Center at 395-6044.

Headache Support Group - Starting in September will meet the third. Tuesday of every month at 7 p.m. at the Family Wellness Center. Call 395-6044 for information.

Breast Cancer Support Group - Meets the first Thursday of every month at 7:30 p.m. in the Family Wellness Center. Call 395-6044 for information.

Other Support Groups Available - After Suicide, Alzheimer's, Mothers of Twins, Infant Loss. Call the Family Wellness Center for information.