May is National Bike Safety Month, and as the weather begins to get warmer and individuals have more opportunities for outdoor activities, New Yorkers are urged to make safety a priority by wearing helmets, which will reduce the risk of severe head injury and save lives.
DMV Commissioner and Chair of the Governor’s Traffic Safety Committee Mark J.F. Schroeder said, “Wearing a helmet is the best way to protect yourself when you are riding a bicycle. No matter how short or long a ride you are taking, whether it is along one of New York’s beautiful bike paths, on a roadway commuting to work, or simply riding around your neighborhood, always wear your helmet and protect your head from the risk of a serious head injury.”
Stay safe by choosing and wearing helmets safely:
•Pair the activity to the helmet. Different activities can result in different impacts to your head. Use a helmet that fits the activity, so if an accident occurs, you are better protected.
•Make sure it fits. Bike helmets should have a snug but comfortable fit on the rider’s head. The National Highway Traffic Safety Administration also has a guide on properly fitting bicycle helmets, helmet certifications and laws and more (https://www.nhtsa.gov/sites/nhtsa.gov/files/8019_fitting-a-helmet.pdf).
•Buckle up! A helmet only works when it is worn properly for the duration of an activity. Make sure your helmet has a chin strap and buckle that lays flat and stays fastened. Wear your helmet level on your forehead, not tilted back.
•Wear helmets that conform to regulations. The U.S. Consumer Product Safety Commission (CPSC) oversees standards for helmets used for many activities, including bike riding. When buying a bicycle helmet, look for a label that says it is certified by the CPSC or meets CPSC safety standards. Don’t add anything to the helmet, such as stickers, coverings or other attachments that didn’t come with the helmet upon purchase. These could affect the helmet’s performance.
•After a crash or injury, replace. Once a helmet protects a person from a fall, it should no longer be used. Any damage to a helmet can reduce its effectiveness. Replace it before the next ride.
•Replace your helmet when needed. You should follow the manufacturer’s guide for when to replace your helmet. If no guidance is provided, helmets should generally be replaced within 5 to 10 years of purchase if properly cared for and stored. If there are cracks in the shell, worn foam lining or other such imperfections that may occur during regular use, you should consider replacing it.
Ride responsibly:
•Follow the same rules and responsibilities as motorists.
•Bicyclists should ride with the flow of traffic, while walkers should go against traffic.
•Ride in a safe environment away from traffic in a path, park or trail.
•Check out the full list of NYS Department of Motor Vehicle’s tips on how to share the road safely whether driving, biking or walking (https://dmv.ny.gov/press-release/press-release-05-01-2023).
Explore New York’s Bicycle Trails:
New York State has a wide variety of cycling opportunities and information available for New Yorkers. Learn more about our state’s extensive network of both on- and off-road bicycle facilities and educational resources.
•Check out the New York State Department of Transportation’s Bicycle Program Website, a gateway for everyone to discover the wide variety of cycling opportunities and additional bike safety information (https://www.dot.ny.gov/display/programs/bicycle).
•Read the latest blog from ILoveNY.com, which highlights 12 Amazing Trails for Every Level of Cyclist.
•Explore the Empire State Trail, the longest statewide multi-use trail in the country spanning 750 miles from Buffalo to Albany, and from New York City through the Hudson and Champlain Valleys to Canada (https://empiretrail.ny.gov).
•Visit the NYS Department of Environmental Conservation website for information on trails in State Forests, Wildlife Management Areas, Unique Areas and Forest Preserve land in the Adirondack and Catskill Parks (https://dec.ny.gov/things-to-do/biking)
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