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Diagnosing vegetable garden problems
Gardeners need expert observation skills. As the growing season progresses, gardeners should watch their plants closely every day. Disease and…
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COOKING WITH KIDS
Veggie Quiche PattiesPacked with protein and nutritious leafy greens, these veggie quiches are great for a quick dinner or as…
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How To Turn Exercise Into A Habit In 5 steps!
by Tami Raco Personal Trainer and Health & Nutrition Coach Almost everyone knows that regular physical activity, mindful healthy eating…
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Growing colorful dianthus
If you are looking for a colorful flowering plant for the front of your perennial border, look no further than…
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Lupines add vertical interest
If you are looking to add colorful vertical interest to your perennial beds and borders, lupines (Lupinus) may be a…
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Cooking with Kids
Pita SandwichPita breads are available in the deli section of most supermarkets. Select whole-wheat ones, whenever available. IngredientsWhole-wheat pita bread,…
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How To Make Eating Healthy Stick
by Tami Raco Health Coach & Personal TrainerThe word diet actually comes from the Greek word “diaita” which means way…
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Gardening Tips from health.ny.gov
How do I grow and harvest healthy fruits and vegetables? Maintain good soil. • Each year, add aged compost or manure…
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Gypsy Moth Update/Beech Leaf Disease
The gypsy moth infestation hitting our area continues this spring as tiny black caterpillars emerge and begin devouring new leaves.…
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Ferns for your garden
Ferns are a great choice for your garden. There is much to like about these easy-to-care-for plants. Ferns add soothing…
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