Healing Haven: Supporting Military Spouses
The New York State Department of Veterans’ Services (DVS) recently launched Healing Haven for Military Spouses, a first-of-its-kind statewide peer-to-peer initiative designed specifically to support the spouses of Service Members and all who served. Healing Haven provides a confidential, accessible, and supportive environment for Military Spouses to gather, learn, share, and strengthen their personal well-being.
The DVS program began its rollout on December 1, 2025, with a successful first session, underscoring the deep need for a safe community space for Military Spouses who shoulder unique emotional and psychological burdens. Many experience high levels of stress, transition pressures, and caregiving responsibilities, yet often lack a dedicated setting where they can connect with others who understand their experiences. Healing Haven is designed to fill that gap.
Healing Haven is offered free of charge, supported in part through Suicide Prevention funding secured in the 2025–26 New York State Budget.
Sessions are led by Brett Cotter, a nationally respected stress-relief expert, author, and founder of the “Stress Is Gone” method. Mr. Cotter will facilitate two virtual sessions each month, combining evidence-based stress-reduction strategies with supportive, community-building discussions.
To maintain regular access for Military Spouses and ensure continuity of care, Healing Haven follows a clear, dependable monthly rhythm:
- First Monday of each month at 7 p.m.: Guided Stress Is Gone session focusing on stress relief and practical emotional wellness strategies; and
- Third Monday of each month at 7 p.m.: Peer-to-peer gathering centered on connection, shared experiences, and community-building.
The routinized structure and frequency of Healing Haven sessions allow Military Spouses to participate at whatever pace best supports their needs, while also creating a recognizable statewide cadence for ongoing engagement. Because the program operates virtually, participation is open to Military Spouses from every county, including those who may face obstacles to in-person meetings such as work schedules, childcare demands, or transportation limitations.
Individuals may register at any time for the program’s evening sessions at https://tinyurl.com/rftv6hfp.
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