Cornell Cooperative Extension Nutrition Educator, Alyssa VanValkenburg, Registered Dietician, will lead for monthly nutrition classes at the Hilton-Parma Senior Center. Lessons cover the unique needs of older adults. Topics vary every month and almost always include a food demonstration with an opportunity to sample the food. The classes provide a wealth of information that participants can take with them and use in their daily lives. Classes will be from 11 a.m. to noon on the following Thursdays at the Community Center, 59 Henry Street:
•May 8 – A Food Pattern for Overall Health Talk and a seasonal food demo
•June 12 – Food Safety Talk and a seasonal food demo
Seniors are invited to come and try these free classes. Join for one or all sessions. Summer dates will be added soon. To reserve a spot, register online at www.hprecreation.org or call 392-9030.
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